
Experienced writer and high performance coach with a passion for mindset, mental health, and parenting.
I tell stories through the lens of high performance systems. My work with athletes has developed the “Traffic Lights” concept into three simple mental states cues, for awareness and correction.
“Tyrel writes excellent instructional and technical content that makes
difficult topics clear and easy for our readers to understand and apply.”
— Bill Sempsrott, Owner – BTM Digital Media, LLC
How can we work together?
- Blogs / Reviews
- Thought Leadership
- Instructional Design
- Technical / Instructional Writing

“Tyrel’s work with our coaching manuals has been on-time and on-budget. The work is well-written and conforms to the standards laid out by the Coaching Association of Canada.”
— Cathy Innes, Executive Director – Canadian Tenpin Federation

Ready to collaborate?
Let’s get to work! Whether you’ve got a list of requirements or need me to pitch you ideas, I’m ready to help elevate your brand and give your readers the value they deserve.
“This is a truly excellent summary of practical ways to think of anger and frustration, and ways to cope with your reactions!”
— Dr. Dean Hinitz, Sport Psychologist commenting on “Anger Management“